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Greetings and hope your day is starting out Great. Here is an exceptionally great Mind Power that we really all do need to implement in our lives. As stated in the article, laughter is so important. We don't seem to take enough time to do so do to our busy lifestyles.

Mindfulness and Laughter Gaining Clarity While Giggling Maya Talisman Frost Life is funny.Throughout the day, there are plenty of humorous moments that we tend to ignore. We get so caught up in being earnest that we miss opportunities to gain clarity while giggling.Sure, there are times when it is considered inappropriate to laugh, but if we're honest, we'll see that if we're suppressing a smile it's a sign that we're fully present. Not only that, but these are times when we could most use a little laughter to bring levity to an overly-serious situation. The best business meetings--and funerals--I've ever attended included plenty of bust-a-gut moments. Years ago, during a two-week silent meditation retreat, I(read entire article) View : 2 Times

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