Monday, November 06, 2006

 

Finding Peace A Taste of Mindfulness

Finding Peace A Taste of Mindfulness Deva Ratnakara When we are ill and don't know it, we are in a state of ignorance or delusion. We don't view ourselves as sick, so we don't believe it's necessary to go to a doctor or take any medication. We fail to recognize our own need for care and support.The same is true of someone suffering from afflictions of the mind-ill will, ego, doubt, and frustration due to unfulfilled desires. We rarely recognize the symptoms, and if we do, we don't know how to change in order to live with greater harmony and personal power. In order to understand what is limiting us, we must learn how to see, isolate and intentionally respond to these mental obstacles.In Sri Lanka, people frequently(read entire article) View : 2 Times

This is so true that is why I became involved with a great stress release program that works with Bio Feedback. It is a game but don't let that fool you. Isn't life a game in many ways? With our hectic daily routines it is important to take time to indulge our own needs and why not do so in a very simple method. As a matter of fact I would highly recommend this to young adults and even college students. The shoot em up games only bring on more stress. Sure they are fun, but what is the final benefit other than you have Won. Be a Mind Winner that will assist your body. Please visit www.citibulletin.com/Games.html and click on the banner The Wild Divine. While your at it make sure you also read Mind-Body Matters. This is an excellent article. Have a great day and Oh, visit http://nehoma.com/noebur612 if you are seeking great tools and informtion.

Comments: Post a Comment



<< Home

This page is powered by Blogger. Isn't yours?